Health
Reliable information about public health, nutrition, fitness, and the latest medical and therapeutic discoveries.

How to Reduce Stress and Anxiety | The Best Natural Ways to Overcome Pressure
Learn about the best ways to reduce stress and anxiety: exercise, breathing techniques, adequate sleep, healthy eating, meditation, and time management to achieve psychological balance.

German Minister Warns of Rapid Spread of Bird Flu
German Agriculture Minister Alois Reiner warned on Friday of the accelerating spread of bird flu cases in Germany over the past two weeks, emphasizing the need to intensify preventive measures to curb the spread of the virus.

41 Humanitarian Organizations Call on Israel to Open Aid Corridors to Gaza
41 international and local organizations operating in the Gaza Strip issued a joint statement calling on the Israeli authorities to allow the immediate and unconditional flow of humanitarian aid to the sector, warning that the continued restrictions on the entry of essential materials exacerbates the humanitarian crisis in an unprecedented manner.

Gaza Faces Unprecedented Health and Food Collapse Amid Restrictions on Humanitarian Aid
The Director-General of the World Health Organization, Tedros Adhanom Ghebreyesus, issued a strong warning about the health situation in the Gaza Strip, confirming that what the region is experiencing represents a "health disaster that will last for generations," amid a near-total collapse of the medical infrastructure and the absence of basic services.

Sunlight is the Key to Happiness and Immunity
Exposure to sunlight in the early morning is one of the best natural ways to boost energy and improve mood, thanks to its role in raising levels of vitamin "D" and serotonin in the body.

7 Essential Medical Tests After Age Forty: Your Guide to Proactive Health
As we age, internal changes in the body begin to affect overall health, often without clear symptoms. Despite the availability of modern techniques to monitor vital signs, regular blood tests remain a fundamental tool for early detection of health issues. Here are the key tests recommended after forty:

Overcoming Overthinking: 3 Scientific Ways to Retrain Your Brain and Reduce Anxiety
Your mind takes you back to old scenarios of fear and anxiety that do not fit your life today. But it can be reprogrammed in three simple steps to regain your calm and confidence.

Innovative Wireless Retinal Implant Restores Central Vision for the Blind Due to Advanced Macular Degeneration
In an unprecedented scientific breakthrough, researchers have successfully developed a new ocular implant that allows patients suffering from blindness due to advanced macular degeneration to partially regain their central vision

Unprecedented Success for a New Visual Implant in Restoring Central Vision for the Blind
In a scientific advancement that is the first of its kind, researchers have developed a wireless retinal implant that allows patients suffering from blindness to regain part of their central vision, enabling them to read, recognize faces, and carry out their daily activities.

Medical Warning: 5 Medications Not to Take with Magnesium
The U.S. Food and Drug Administration warned against taking magnesium concurrently with certain medications, due to potential harmful interactions that affect absorption and efficacy, which may lead to magnesium deficiency in the blood or increased toxicity.

The Palestinian Embassy in Cairo Announces the Reopening of the Rafah Crossing on Monday
The Palestinian Embassy in Cairo announced today, Saturday, the reopening of the Rafah border crossing between the Gaza Strip and Egypt starting next Monday.

Even if you have smoked for decades.. every day you decide to quit, you gain something from yourself
The brain does not lose its ability to recover, even if you decide to quit cigarettes in your fifties or sixties.

The Hidden Healthy Secret Behind the Craze for Luxurious “Dubai Chocolate”!
Recent studies have revealed an amazing health reason behind this craze, as it turns out that pistachios not only provide a unique flavor but also offer a treasure trove of benefits for the body and immunity.

Deaths from diphtheria in Algeria .. Has the forgotten disease returned?
Two deaths from diphtheria were recorded in Skikda, prompting an urgent health mobilization in Algeria. Authorities initiated investigations and began vaccination campaigns to limit the spread of the disease.

Scientists Reveal the "Hidden Sixth Sense" in Humans: Interoception is Key to Body Health
The idea of a sixth sense has long been associated with imagination and myths, but recent research from the Scripps Research Center in California has brought this concept back into the realm of science.

Humans After Hundreds of Thousands of Years: Smaller Brains and Hairless Bodies
The future, as seen by scientists, appears to be a journey between technological evolution and preserving human essence, shaped by the scientific and social decisions we make today.

Uruguay Approves 'Death with Dignity' Law to Legalize Euthanasia
The Uruguayan Senate approved a law on Wednesday that permits euthanasia under specific conditions, after years of debate in parliament. The vote passed with a majority of 20 votes out of 31 members present at the session, following the House of Representatives' approval of the law last August.

Decrease in obesity rates in some U.S. states… but cuts to staff and health programs threaten gains
For the first time in over a decade, the United States has seen a decrease in the number of states reporting obesity rates of 35% or more, reflecting early signs of a potential improvement in the obesity epidemic.

Dead Dolphins in Florida Reveal Brain Abnormalities Warning Humans of Rising Environmental Danger
Examinations revealed that the brains of the affected dolphins contained accumulations of beta-amyloid protein and tau protein tangles, which are hallmarks of Alzheimer's disease.

Shock in France After 9-Year-Old Girl Commits Suicide Due to Bullying
The news of the death of 9-year-old girl Sarah has caused widespread shock in France, after she hanged herself in her room due to ongoing bullying at her elementary school.