Personal Development
Articles and tips on self-improvement, leadership skills, motivation, and building positive habits to achieve personal and professional success.
Articles and tips on self-improvement, leadership skills, motivation, and building positive habits to achieve personal and professional success.

14% of participants had never experienced romantic love, while 28% reported falling in love once, 30% twice, 17% three times, and 11% indicated they had undergone this experience four times or more.

It has long been believed that cutting hair makes it grow faster or gives it more density, but dermatology experts confirm that this idea is nothing but a myth.

Life is always changing, and what we hold on to sometimes hinders our growth and happiness. Learn when to close old chapters and leave the past behind to open the door to new opportunities and better relationships.

Interacting with chatbots may seem reassuring, but behind the tone of flattery lies a hidden effect that alters your thinking and inflates your self-confidence … without you realizing it.

Personality strength is not only in major situations but in small daily actions that go unnoticed. Simple habits can reveal your inner stability, depth of awareness, and presence more than words or claims do.

Peak physical fitness may start early, but maintaining regular activity and movement remains the most important factor in prolonging physical strength.

A massive Canadian study compares human creativity and artificial intelligence... and the results call for a rethinking of what creativity means!

The proposal is part of a plan to expand the Basic Law for the Protection of Children and Adolescents from Violence.

Even after a calm morning and the start of a normal day, you may find yourself unable to focus, as if your brain is functioning in a strange way that prevents you from paying attention to everything around you... What is the reason?

After overindulging during the holidays, "detox" is back in the spotlight with shiny promises of quick body cleansing... but is it a health truth or just a marketing trick?

Happiness is not out of reach, and it can be felt daily through simple steps that make a big difference in your life and fill your days with joy and comfort.

Researchers warned about the impact of cultural differences on the results, noting that some traits like competitiveness and dominance can be beneficial when moderate and only become harmful when extreme.

The study indicates that entering the first romantic relationship often provides an immediate and lasting improvement in mental health, reducing feelings of loneliness.

The results indicated that mothers' confidence in helping their children with homework is lower than that of fathers (69% vs. 83%).

ماذا لو كان السبب وراء تأجيلك المستمر لمهامك … دماغك نفسه ؟ دراسة يابانية تكشف عن "مكابح الدافع" التي تمنعك من البدء حتى لو كنت تعرف قيمة ما ينتظرك !

In the age of artificial intelligence, one question may determine your career future: Can you add real value alongside the machine?

Recent research indicates that humans can change their personality traits in just a few weeks through conscious and simple steps, as personality is no longer fixed but can be reshaped to improve quality of life.

Psychologists explain that a child's brain may function like an overly sensitive fire alarm, triggering anxiety at the slightest problem.

Mental health doesn’t require drastic decisions, but rather small habits practiced regularly. Over time, these simple steps turn into a shield that protects you from life’s pressures and restores your inner balance.

Sometimes, what a child needs to be happy is present parents... not a busy schedule.