Personal Development
Articles and tips on self-improvement, leadership skills, motivation, and building positive habits to achieve personal and professional success.

How to Reduce Stress and Anxiety | The Best Natural Ways to Overcome Pressure
Learn about the best ways to reduce stress and anxiety: exercise, breathing techniques, adequate sleep, healthy eating, meditation, and time management to achieve psychological balance.

Qatar Continues Its Humanitarian Support for Syria Through Air and Land Bridges and Relief Convoys
The Chargé d'Affaires of the Qatari Embassy in Damascus, Mr. Khalifa bin Abdullah Al Mahmoud, confirmed that the humanitarian aid provided by the State of Qatar to Syria comes as part of Doha's ongoing commitment to support the Syrian people and enhance joint efforts with Damascus to develop long-term developmental and humanitarian plans.

Saudi Arabia Launches Humanitarian Projects in Damascus to Support Health and Food Security
The Syrian capital, Damascus, witnessed today, Sunday, the launch of a series of humanitarian projects provided by the King Salman Center for Relief and Humanitarian Works, with the presence of a delegation from the Damascus Governorate and several official figures.

Benefits of Walking Daily for Health | Secrets of Walking Exercise and Its Impact on Your Life
Discover the benefits of walking daily for health: strengthening the heart, losing weight, strengthening muscles, reducing stress, boosting immunity, and improving sleep.

How to Avoid Chronic Diseases | Golden Tips for Prevention and Healthy Living
Learn about ways to avoid chronic diseases: healthy nutrition, exercising, maintaining a healthy weight, quitting smoking, and managing stress for a longer life.