Lifestyle
Diverse content about modern lifestyle, from fashion and travel to healthy habits and daily activities.
How to Reduce Stress and Anxiety | The Best Natural Ways to Overcome Pressure
Learn about the best ways to reduce stress and anxiety: exercise, breathing techniques, adequate sleep, healthy eating, meditation, and time management to achieve psychological balance.
Taliban Imposes Restrictions on Photographing Women During Relief Operations After Earthquake in Afghanistan
The local authorities in Nangarhar province, under the control of the Taliban, have imposed new restrictions on the work of humanitarian organizations following the recent earthquake that struck the eastern part of the country,
The Best Dietary Supplements for Your Body | A Healthy Guide to Choosing Supplements
Discover the best dietary supplements for your body: Vitamin D, Omega 3, Vitamin C, Magnesium, Probiotics, Calcium, Vitamin B12, and Zinc to enhance health.
Benefits of Walking Daily for Health | Secrets of Walking Exercise and Its Impact on Your Life
Discover the benefits of walking daily for health: strengthening the heart, losing weight, strengthening muscles, reducing stress, boosting immunity, and improving sleep.
How to Avoid Chronic Diseases | Golden Tips for Prevention and Healthy Living
Learn about ways to avoid chronic diseases: healthy nutrition, exercising, maintaining a healthy weight, quitting smoking, and managing stress for a longer life.
Tips for Healthy and Deep Sleep | Your Guide to Better Rest and Higher Quality of Life
Discover the best tips for healthy and deep sleep: sticking to a sleep schedule, preparing the bedroom, avoiding caffeine, relaxation techniques, and exercising to improve sleep.
How to Maintain Heart Health | The Best Tips for Preventing Heart Disease
Learn how to maintain your heart health: healthy eating, exercising, managing weight, reducing salt and sugar, quitting smoking, and managing stress.
The Best Home Workouts Without Equipment | Easy Exercises at Home
Discover the best home workouts without equipment: push-ups, squats, planks, jumping jacks, and crunches. A complete guide to fitness from home.