How does drinking water with lemon affect your stomach and teeth?

Drinking water with lemon has become very common among people, whether cold or hot, and many praise its health benefits. However, health experts warn that consuming it daily on an empty stomach may cause serious harm. Here are the details:

First: Drinking lemon water on an empty stomach can cause acidity, bloating, and gas, especially for those with digestive issues. It is advisable to consult a doctor or nutritionist before adding it to your diet.

Second: The acidic nature of lemon may lead to indigestion, stomach pain, and discomfort in the digestive system, exacerbating digestive problems.

Third: The acid in lemon can erode tooth enamel, the outer layer that protects the teeth, especially when consumed regularly on an empty stomach.

Fourth: Daily consumption of lemon water may cause dehydration due to increased urination, as lemon helps flush toxins through urine, leading to fluid loss.

Fifth: There is a risk of interaction between lemon and some medications, as it can affect the body's metabolism and absorption of drugs, reducing their effectiveness in some cases.

Finally: Drinking lemon water daily on an empty stomach may lead to heartburn, which is one of the most common and serious side effects.

For these reasons, experts advise caution and not to overconsume lemon water in the morning, especially for those with stomach issues or taking medications that may interact with lemon.